{"id":34803,"date":"2024-06-04T08:28:44","date_gmt":"2024-06-04T01:28:44","guid":{"rendered":"https:\/\/ttud.com.vn\/?p=34803"},"modified":"2024-06-04T08:28:53","modified_gmt":"2024-06-04T01:28:53","slug":"nghien-cuu-phat-hien-bap-cai-cung-luc-giup-ho-tro-giam-cholesterol-va-huyet-ap-cao","status":"publish","type":"post","link":"https:\/\/casta.ttud.com.vn\/index.php\/nghien-cuu-phat-hien-bap-cai-cung-luc-giup-ho-tro-giam-cholesterol-va-huyet-ap-cao\/","title":{"rendered":"Nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n b\u1eafp c\u1ea3i c\u00f9ng l\u00fac gi\u00fap h\u1ed7 tr\u1ee3 gi\u1ea3m cholesterol v\u00e0 huy\u1ebft \u00e1p cao"},"content":{"rendered":"\n

Theo nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y b\u1eafp c\u1ea3i l\u00e0 m\u1ed9t lo\u1ea1i rau r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t c\u00f2n gi\u00fap h\u1ed7 tr\u1ee3 v\u00e0 ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c nhi\u1ec1u lo\u1ea1i b\u1ec7nh kh\u00e1c nhau n\u1ebfu s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean.<\/p>\n\n\n\n

B\u1eafp c\u1ea3i l\u00e0 lo\u1ea1i th\u1ef1c v\u1eadt c\u00f3 th\u1ec3 c\u00f9ng l\u00fac c\u1ea3i thi\u1ec7n huy\u1ebft \u00e1p v\u00e0 m\u1ee9c cholesterol<\/strong><\/p>\n\n\n\n

Nhi\u1ec1u ng\u01b0\u1eddi khi b\u01b0\u1edbc v\u00e0o \u0111\u1ed9 tu\u1ed5i trung ni\u00ean m\u1eafc c\u00f9ng l\u00fac cholesterol v\u00e0 huy\u1ebft \u00e1p cao. \u0110\u1ec3 ki\u1ec3m so\u00e1t 2 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe n\u00e0y th\u00ec ngo\u00e0i d\u00f9ng thu\u1ed1c, ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n. Tin vui l\u00e0 b\u1eafp c\u1ea3i c\u00f3 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 th\u1ec3 c\u00f9ng l\u00fac c\u1ea3i thi\u1ec7n c\u1ea3 huy\u1ebft \u00e1p v\u00e0 cholesterol cao.<\/p>\n\n\n\n

Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 xem cholesterol v\u00e0 huy\u1ebft \u00e1p cao l\u00e0 2 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c nhau v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb ri\u00eang bi\u1ec7t. Nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf, \u0111\u00e2y l\u00e0 2 t\u00ecnh tr\u1ea1ng c\u00f3 m\u1ed1i li\u00ean h\u1ec7 ch\u1eb7t ch\u1ebd v\u1edbi nhau, theo chuy\u00ean trang s\u1ee9c kh\u1ecfe Medical News Today (Anh).<\/p>\n\n\n\n

C\u00e1c th\u1ed1ng k\u00ea cho th\u1ea5y h\u01a1n 60% ng\u01b0\u1eddi huy\u1ebft \u00e1p cao c\u0169ng \u0111ang b\u1ecb t\u0103ng cholesterol trong m\u00e1u. S\u1edf d\u0129 2 t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 m\u1ed1i li\u00ean h\u1ec7 ch\u1eb7t ch\u1ebd v\u1edbi nhau l\u00e0 v\u00ec ch\u00fang \u0111\u1ec1u t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn m\u1ea1ch m\u00e1u v\u00e0 t\u0103ng nguy c\u01a1 t\u1eafc ngh\u1ebdn.<\/p>\n\n\n\n

Cholesterol cao s\u1ebd l\u00e0m t\u00edch t\u1ee5 c\u00e1c m\u1ea3ng b\u00e1m trong th\u00e0nh \u0111\u1ed9ng m\u1ea1ch. C\u00e1c m\u1ea3ng b\u00e1m n\u00e0y s\u1ebd l\u00e0m h\u1eb9p m\u1ea1ch m\u00e1u v\u00e0 l\u00e0m t\u0103ng huy\u1ebft \u00e1p. Ng\u01b0\u1ee3c l\u1ea1i, huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng th\u00e0nh \u0111\u1ed9ng m\u1ea1ch. C\u00e1c t\u1ed5n th\u01b0\u01a1ng n\u00e0y khi\u1ebfn cholesterol d\u1ec5 t\u00edch t\u1ee5 th\u00e0nh m\u1ea3ng b\u00e1m h\u01a1n.<\/p>\n\n\n\n

\"\"<\/p>\n\n\n\n

 B\u1eafp c\u1ea3i ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng gi\u00fap h\u1ed7 tr\u1ee3 v\u00e0 ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ec7nh. \u1ea2nh minh h\u1ecda<\/p>\n\n\n\n

\u0110\u1ec3 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p v\u00e0 cholesterol, b\u00e1c s\u0129 s\u1ebd k\u1ebft h\u1ee3p d\u00f9ng thu\u1ed1c v\u1edbi thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng nh\u01b0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia v\u00e0 \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh v\u1edbi rau c\u1ee7, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 c\u00e1. Trong \u0111\u00f3, b\u1eafp c\u1ea3i l\u00e0 lo\u1ea1i th\u1ef1c v\u1eadt c\u00f3 th\u1ec3 c\u00f9ng l\u00fac c\u1ea3i thi\u1ec7n huy\u1ebft \u00e1p v\u00e0 m\u1ee9c cholesterol.<\/p>\n\n\n\n

M\u1ed9t nghi\u00ean c\u1ee9u c\u00f4ng b\u1ed1 tr\u00ean chuy\u00ean san Journal of Agricultural and Food Chemistry c\u1ee7a H\u1ed9i H\u00f3a h\u1ecdc M\u1ef9 ph\u00e1t hi\u1ec7n vi\u1ec7c b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong b\u1eafp c\u1ea3i s\u1ebd gi\u00fap nh\u1eefng con chu\u1ed9t th\u00ed nghi\u1ec7m \u0103n nhi\u1ec1u ch\u1ea5t b\u00e9o gi\u1ea3m \u0111\u00e1ng k\u1ec3 m\u1ee9c cholesterol LDL “x\u1ea5u”. L\u1ee3i \u00edch n\u00e0y ch\u1ee7 y\u1ebfu \u0111\u1ebfn t\u1eeb ch\u1ea5t phytosterol v\u00e0 l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 d\u1ed3i d\u00e0o trong b\u1eafp c\u1ea3i. Theo B\u1ed9 N\u00f4ng nghi\u1ec7p M\u1ef9 (USDA), trong 1 ch\u00e9n b\u1eafp c\u1ea3i s\u1ebd c\u00f3 kho\u1ea3ng 1,75 gram ch\u1ea5t x\u01a1.<\/p>\n\n\n\n

Ngo\u00e0i ra, b\u1eafp c\u1ea3i c\u0169ng r\u1ea5t gi\u00e0u kali, lo\u1ea1i kho\u00e1ng ch\u1ea5t \u0111\u00f3ng vai tr\u00f2 ch\u00ednh gi\u00fap \u0111i\u1ec1u ch\u1ec9nh huy\u1ebft \u00e1p. Trong 1 ch\u00e9n b\u1eafp c\u1ea3i s\u1ebd c\u00f3 kho\u1ea3ng 120 mg kali.<\/p>\n\n\n\n

B\u1eafp c\u1ea3i c\u0169ng c\u00f3 m\u1ed9t h\u1ee3p ch\u1ea5t g\u1ecdi l\u00e0 anthocyanin. M\u1ed9t nghi\u00ean c\u1ee9u c\u00f4ng b\u1ed1 tr\u00ean chuy\u00ean san The American Journal of Clinical Nutrition c\u1ee7a M\u1ef9 c\u0169ng cho th\u1ea5y ph\u1ee5 n\u1eef trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 18 \u0111\u1ebfn 75 c\u00f3 l\u01b0\u1ee3ng anthocyanin trong m\u00e1u cao th\u00ec ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p t\u00e2m thu c\u0169ng th\u1ea5p h\u01a1n.<\/p>\n\n\n\n

Ch\u1ea5t anthocyanin trong b\u1eafp c\u1ea3i c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u0111\u1ed9 c\u1ee9ng c\u1ee7a th\u00e0nh \u0111\u1ed9ng m\u1ea1ch. Nh\u1edd \u0111\u00f3, \u0111\u1ed9ng m\u1ea1ch s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 gi\u1ea3m \u00e1p l\u1ef1c t\u00e1c \u0111\u1ed9ng l\u00ean th\u00e0nh m\u1ea1ch m\u00e1u. Huy\u1ebft \u00e1p c\u1ea3i thi\u1ec7n c\u0169ng s\u1ebd gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch, theo Medical News Today.<\/p>\n\n\n\n

N\u00f3i t\u1edbi t\u00e1c d\u1ee5ng c\u1ee7a b\u1eafp c\u1ea3i, l\u01b0\u01a1ng y Ho\u00e0ng Duy T\u00e2n, Ph\u00f3 ch\u1ee7 t\u1ecbch H\u1ed9i \u0110\u00f4ng y t\u1ec9nh \u0110\u1ed3ng Nai cho bi\u1ebft, nghi\u00ean c\u1ee9u hi\u1ec7n \u0111\u1ea1i, b\u1eafp c\u1ea3i l\u00e0 lo\u1ea1i rau th\u00f4ng th\u01b0\u1eddng nh\u01b0ng c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a n\u00f3 l\u1ea1i r\u1ea5t \u0111a d\u1ea1ng v\u00e0 \u0111\u1ed9c \u0111\u00e1o, c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta ph\u00f2ng tr\u00e1nh v\u00e0 h\u1ed7 tr\u1ee3 ch\u1eefa nhi\u1ec1u b\u1ec7nh l\u00fd quan tr\u1ecdng.<\/p>\n\n\n\n

L\u01b0\u1ee3ng vitamin trong b\u1eafp c\u1ea3i nhi\u1ec1u g\u1ea5p 4,5 l\u1ea7n so v\u1edbi c\u00e0 r\u1ed1t, 3,6 l\u1ea7n so v\u1edbi khoai t\u00e2y, h\u00e0nh t\u00e2y. \u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t l\u00e0 vitamin A v\u00e0 P trong b\u1eafp c\u1ea3i k\u1ebft h\u1ee3p v\u1edbi nhau l\u00e0m cho th\u00e0nh m\u1ea1ch m\u00e1u b\u1ec1n v\u1eefng h\u01a1n.<\/p>\n\n\n\n

Trong b\u1eafp c\u1ea3i c\u00f2n c\u00f3 c\u00e1c ch\u1ea5t ch\u1ed1ng ung th\u01b0 nh\u01b0 sulforaphane, phenethyl isothiocyanate v\u00e0 indol -33. C\u00e1c nh\u00e0 khoa h\u1ecdc c\u1ee7a M\u1ef9, Anh, Trung Qu\u1ed1c v\u00e0 Ba Lan cho r\u1eb1ng nh\u1eefng ph\u1ee5 n\u1eef \u0103n 4 – 5 b\u1eefa b\u1eafp c\u1ea3i\/tu\u1ea7n s\u1ebd gi\u1ea3m \u0111\u01b0\u1ee3c 74% nguy c\u01a1 m\u1eafc ch\u1ee9ng b\u1ec7nh ung th\u01b0 v\u00fa.<\/p>\n\n\n\n

B\u00e1c s\u0129 Cao H\u1ed3ng Ph\u00fac, B\u1ec7nh vi\u1ec7n 103, nh\u1ea5n m\u1ea1nh b\u1eafp c\u1ea3i \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 lo\u1ea1i rau c\u1ee7a th\u1ebf gi\u1edbi dinh d\u01b0\u1ee1ng v\u00ec n\u00f3 t\u01b0\u01a1ng \u0111\u1ed1i r\u1ebb so v\u1edbi nh\u1eefng lo\u1ea1i rau kh\u00e1c nh\u01b0ng l\u1ea1i c\u00f3 nhi\u1ec1u sinh t\u1ed1 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/p>\n\n\n\n

N\u00f3 c\u0169ng l\u00e0 th\u1ef1c ph\u1ea9m l\u00fd t\u01b0\u1edfng cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n gi\u1ea3m c\u00e2n b\u1edfi 100 b\u00e1t b\u1eafp c\u1ea3i ch\u1ec9 ch\u1ee9a 15 calo v\u00e0 r\u1ea5t nhi\u1ec1u lo\u1ea1i vitamin nh\u01b0: A, C, E, B, PP\u2026 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n

Khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i c\u0169ng \u0111\u00e3 ch\u1ee9ng minh gi\u00e1 tr\u1ecb ch\u1eefa b\u1ec7nh c\u1ee7a b\u1eafp c\u1ea3i kh\u00f4ng ch\u1ec9 t\u1ed1t cho ph\u00f2ng ch\u1ed1ng ung th\u01b0, gi\u1ea3m m\u1ee1 m\u00e1u, ch\u1eefa xu\u1ea5t huy\u1ebft, l\u00e0m \u0111\u1eb9p da, ch\u1eefa ho \u0111\u1eddm, g\u00fat, ch\u1ed1ng t\u00e1o b\u00f3n, ti\u1ec3u \u0111\u01b0\u1eddng…<\/p>\n\n\n\n

Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00f4ng n\u00ean \u0103n b\u1eafp c\u1ea3i<\/strong><\/p>\n\n\n\n

Theo b\u00e1c s\u0129 Nguy\u1ec5n V\u0103n Th\u00e1i – Vi\u1ec7n Y h\u1ecdc ph\u00f3ng x\u1ea1 v\u00e0 U b\u01b0\u1edbu Qu\u00e2n \u0111\u1ed9i, b\u1eafp c\u1ea3i c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t s\u1eaft v\u00ec th\u1ebf n\u00f3 r\u1ea5t h\u1eefu \u00edch trong \u0111i\u1ec1u tr\u1ecb thi\u1ebfu m\u00e1u cho nh\u1eefng ng\u01b0\u1eddi \u0111ang thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft.<\/p>\n\n\n\n

B\u1eafp c\u1ea3i c\u0169ng l\u00e0 lo\u1ea1i rau gi\u00e0u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t n\u00ean kh\u00e1 hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u ki\u1ec7n b\u1ec7nh vi\u00eam kh\u1edbp, suy nh\u01b0\u1ee3c th\u1ea7n kinh, c\u00e1c ch\u1ee9ng vi\u00eam, kh\u00f3 ti\u00eau, th\u1ecb l\u1ef1c c\u00f3 v\u1ea5n \u0111\u1ec1 v\u00e0 b\u1ec7nh b\u00e9o ph\u00ec…Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u1ea7n ch\u00fa \u00fd khi \u0103n b\u1eafp c\u1ea3i:<\/p>\n\n\n\n

Ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng, xu\u1ea5t huy\u1ebft d\u01b0\u1edbi k\u1ebft m\u1ea1c: \u0102n b\u1eafp c\u1ea3i l\u00e0m cho t\u00ecnh tr\u1ea1ng d\u1ecb \u1ee9ng, xu\u1ea5t huy\u1ebft d\u01b0\u1edbi k\u1ebft m\u1ea1c tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n, nh\u1ea5t l\u00e0 d\u01b0a b\u1eafp c\u1ea3i mu\u1ed1i chua, v\u00ec c\u00f3 ch\u1ee9a histamine c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ng\u1ee9a, ch\u1ea3y n\u01b0\u1edbc m\u1eaft, xung huy\u1ebft v\u00e0 ch\u1ea3y n\u01b0\u1edbc m\u0169i.<\/p>\n\n\n\n

Ng\u01b0\u1eddi b\u1ecb c\u01b0\u1eddng gi\u00e1p, b\u01b0\u1edbu c\u1ed5: B\u1eafp c\u1ea3i thu\u1ed9c h\u1ecd rau ch\u1eef th\u1eadp, r\u1ea5t gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a glucosinolate. Trong m\u1ed9t s\u1ed1 \u0111i\u1ec1u ki\u1ec7n, glucosinolate b\u1ecb th\u1ee7y ph\u00e2n chuy\u1ec3n th\u00e0nh isothiocyanate v\u00e0 thiocyanate c\u00f3 th\u1ec3 g\u00e2y b\u1ec7nh tuy\u1ebfn gi\u00e1p. B\u1eafp c\u1ea3i c\u0169ng ch\u1ee9a m\u1ed9t h\u00e0m l\u01b0\u1ee3ng nh\u1ecf goitrin. Ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a nh\u01b0ng l\u1ea1i c\u00f3 th\u1ec3 g\u00e2y b\u01b0\u1edbu c\u1ed5.<\/p>\n\n\n\n

V\u00ec v\u1eady, ng\u01b0\u1eddi b\u1ecb r\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p ho\u1eb7c b\u01b0\u1edbu c\u1ed5 n\u1ebfu \u0103n nhi\u1ec1u b\u1eafp c\u1ea3i s\u1ebd c\u00f3 nguy c\u01a1 tuy\u1ebfn gi\u00e1p ho\u1eb7c b\u01b0\u1edbu c\u1ed5 ph\u00f9 to ra. V\u1edbi nh\u1eefng ng\u01b0\u1eddi n\u00e0y ch\u1ec9 n\u00ean \u0103n m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i, tr\u01b0\u1edbc khi \u0103n n\u00ean c\u1eaft t\u1eebng l\u00e1, ng\u00e2m r\u1eeda r\u1ed3i th\u00e1i nh\u1ecf, \u0111\u1ec3 kho\u1ea3ng 10-15 ph\u00fat r\u1ed3i m\u1edbi ch\u1ebf bi\u1ebfn b\u1edfi khi \u0111\u00f3 goitrin s\u1ebd b\u1ecb ph\u00e2n h\u1ee7y h\u1ebft.<\/p>\n\n\n\n

Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh th\u1eadn: Ng\u01b0\u1eddi b\u1ecb s\u1ecfi th\u1eadn n\u1ebfu \u0103n nhi\u1ec1u b\u1eafp c\u1ea3i c\u00e0ng l\u00e0m cho b\u1ec7nh tr\u1ea7m tr\u1ecdng h\u01a1n v\u00ec b\u1eafp c\u1ea3i ch\u1ee9a nhi\u1ec1u acid oxalic, c\u00f3 th\u1ec3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng h\u00ecnh th\u00e0nh s\u1ecfi \u1edf th\u1eadn, g\u00e2y ra s\u1ecfi th\u1eadn. Nh\u1eefng ng\u01b0\u1eddi suy th\u1eadn n\u1eb7ng, ph\u1ea3i ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o c\u0169ng kh\u00f4ng n\u00ean d\u00f9ng b\u1eafp c\u1ea3i.<\/p>\n\n\n\n

Ng\u01b0\u1eddi h\u1ec7 ti\u00eau h\u00f3a k\u00e9m, b\u1ee5ng l\u1ea1nh: B\u1eafp c\u1ea3i nhi\u1ec1u ch\u1ea5t x\u01a1, c\u00f3 t\u00e1c d\u1ee5ng nhu\u1eadn tr\u00e0ng, ng\u01b0\u1eddi b\u1ecb ti\u00eau ch\u1ea3y kh\u00f4ng n\u00ean \u0103n. \u0110\u1eb7c bi\u1ec7t l\u00e0 kh\u00f4ng \u0103n b\u1eafp c\u1ea3i s\u1ed1ng, mu\u1ed1i x\u1ed5i v\u00ec d\u1ec5 sinh \u0111\u1ea7y b\u1ee5ng, nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u0111au d\u1ea1 d\u00e0y, ng\u01b0\u1eddi t\u00e1o b\u00f3n, ti\u1ec3u \u00edt. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 d\u1ea5u hi\u1ec7u b\u1ec7nh tr\u00ean, n\u1ebfu \u0103n th\u00ec ph\u1ea3i n\u1ea5u ch\u00edn.<\/p>\n\n\n\n

Ng\u01b0\u1eddi t\u1ea1ng h\u00e0n: Nh\u1eefng ng\u01b0\u1eddi thu\u1ed9c t\u1ea1ng h\u00e0n th\u01b0\u1eddng xuy\u00ean c\u00f3 bi\u1ec3u hi\u1ec7n l\u1ea1nh b\u1ee5ng m\u1ed7i khi \u0103n \u0111\u1ed3 m\u00e1t ho\u1eb7c l\u1ea1nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o m\u00f9a \u0111\u00f4ng. H\u01a1n n\u1eefa, b\u1eafp c\u1ea3i l\u1ea1i l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh m\u00e1t. V\u00ec v\u1eady, khi ch\u1ebf bi\u1ebfn, \u0103n n\u00ean k\u00e8m theo m\u1ed9t ch\u00fat g\u1eebng t\u01b0\u01a1i \u0111\u1ec3 t\u0103ng c\u1ea3m gi\u00e1c \u1ea5m v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c l\u1ea1nh.<\/p>\n\n\n\n

\u00a0V\u00e2n Th\u1ea3o<\/strong><\/p>\n\n\n\n

https:\/\/vietq.vn\/nghien-cuu-phat-hien-bap-cai-cung-luc-ho-tro-giam-cholesterol-va-huyet-ap-cao-d221979.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Theo nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y b\u1eafp c\u1ea3i l\u00e0 m\u1ed9t lo\u1ea1i rau r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t c\u00f2n gi\u00fap h\u1ed7 tr\u1ee3 v\u00e0 ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c nhi\u1ec1u lo\u1ea1i b\u1ec7nh kh\u00e1c nhau n\u1ebfu s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean. B\u1eafp c\u1ea3i l\u00e0 lo\u1ea1i th\u1ef1c v\u1eadt c\u00f3 th\u1ec3 c\u00f9ng l\u00fac c\u1ea3i thi\u1ec7n huy\u1ebft \u00e1p v\u00e0 m\u1ee9c cholesterol Nhi\u1ec1u […]<\/p>\n","protected":false},"author":26,"featured_media":34804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-34803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/34803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/comments?post=34803"}],"version-history":[{"count":1,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/34803\/revisions"}],"predecessor-version":[{"id":34805,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/34803\/revisions\/34805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/media\/34804"}],"wp:attachment":[{"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/media?parent=34803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/categories?post=34803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/tags?post=34803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}