{"id":26888,"date":"2021-06-15T09:27:17","date_gmt":"2021-06-15T02:27:17","guid":{"rendered":"http:\/\/ttud.com.vn\/?p=26888"},"modified":"2021-06-15T09:27:21","modified_gmt":"2021-06-15T02:27:21","slug":"muon-giam-rui-ro-tram-cam-thuc-day-som-hon-mot-gio","status":"publish","type":"post","link":"https:\/\/casta.ttud.com.vn\/index.php\/muon-giam-rui-ro-tram-cam-thuc-day-som-hon-mot-gio\/","title":{"rendered":"Mu\u1ed1n gi\u1ea3m r\u1ee7i ro tr\u1ea7m c\u1ea3m: Th\u1ee9c d\u1eady s\u1edbm h\u01a1n m\u1ed9t gi\u1edd"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>C\u00e1c nghi\u00ean c\u1ee9u quan s\u00e1t tr\u01b0\u1edbc \u0111\u00e2y \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, \u201cc\u00fa \u0111\u00eam\u201d c\u00f3 nguy c\u01a1 b\u1ecb tr\u1ea7m c\u1ea3m cao g\u1ea5p \u0111\u00f4i so v\u1edbi nh\u1eefng ng\u01b0\u1eddi d\u1eady s\u1edbm, b\u1ea5t k\u1ec3 h\u1ecd ng\u1ee7 bao l\u00e2u<\/strong><\/h2>\n\n\n\n<p>N\u0103m 2018, m\u1ed9t nghi\u00ean c\u1ee9u d\u00e0i h\u1ea1n tr\u00ean 32.000 y t\u00e1 cho th\u1ea5y r\u1eb1ng, nh\u1eefng ng\u01b0\u1eddi \u201c<a href=\"https:\/\/khoahocdoisong.vn\/day-som-ptag.html\">d\u1eady s\u1edbm<\/a>\u201d \u00edt c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh&nbsp;<a href=\"https:\/\/khoahocdoisong.vn\/tram-cam-ptag.html\">tr\u1ea7m c\u1ea3m<\/a>&nbsp;h\u01a1n t\u1edbi 27% trong su\u1ed1t 4 n\u0103m.<\/p>\n\n\n\n<p>M\u1edbi \u0111\u00e2y, nh\u00f3m nghi\u00ean c\u1ee9u M\u1ef9 \u0111\u00e3 \u0111\u00e1nh gi\u00e1 d\u1eef li\u1ec7u t\u1eeb 85.000 ng\u01b0\u1eddi \u0111eo thi\u1ebft b\u1ecb theo d\u00f5i gi\u1ea5c ng\u1ee7 trong 7 ng\u00e0y v\u00e0 250.000 ng\u01b0\u1eddi \u0111\u00e3 \u0111i\u1ec1n v\u00e0o b\u1ea3ng c\u00e2u h\u1ecfi v\u1ec1 s\u1edf th\u00edch ng\u1ee7.&nbsp;<\/p>\n\n\n\n<p>K\u1ebft qu\u1ea3 cho th\u1ea5y, m\u1ed7i \u0111i\u1ec3m gi\u1eefa c\u1ee7a gi\u1ea5c&nbsp;<a href=\"https:\/\/khoahocdoisong.vn\/ngu-som-hon-ptag.html\">ng\u1ee7 s\u1edbm h\u01a1n<\/a>&nbsp;m\u1ed9t gi\u1edd (gi\u1eefa gi\u1edd \u0111i ng\u1ee7 v\u00e0 th\u1ee9c d\u1eady) t\u01b0\u01a1ng \u1ee9ng v\u1edbi vi\u1ec7c gi\u1ea3m 23% nguy c\u01a1 m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n tr\u1ea7m c\u1ea3m nghi\u00eam tr\u1ecdng. N\u00f3i m\u1ed9t c\u00e1ch kh\u00e1c, n\u1ebfu ai \u0111\u00f3 th\u01b0\u1eddng \u0111i ng\u1ee7 l\u00fac 1 gi\u1edd s\u00e1ng, thay v\u00e0o \u0111\u00f3 \u0111i ng\u1ee7 l\u00fac 12h \u0111\u00eam v\u00e0 ng\u1ee7 c\u00f9ng th\u1eddi l\u01b0\u1ee3ng, h\u1ecd c\u00f3 th\u1ec3 gi\u1ea3m 23% nguy c\u01a1 m\u1eafc b\u1ec7nh; n\u1ebfu h\u1ecd \u0111i ng\u1ee7 l\u00fac 11 gi\u1edd t\u1ed1i, h\u1ecd c\u00f3 th\u1ec3 c\u1eaft gi\u1ea3m kho\u1ea3ng 40% nguy c\u01a1.<\/p>\n\n\n\n<p>                                                                               ngu\u1ed3n: khoahocdoisong.vn<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1c nghi\u00ean c\u1ee9u quan s\u00e1t tr\u01b0\u1edbc \u0111\u00e2y \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, \u201cc\u00fa \u0111\u00eam\u201d c\u00f3 nguy c\u01a1 b\u1ecb tr\u1ea7m c\u1ea3m cao g\u1ea5p \u0111\u00f4i so v\u1edbi nh\u1eefng ng\u01b0\u1eddi d\u1eady s\u1edbm, b\u1ea5t k\u1ec3 h\u1ecd ng\u1ee7 bao l\u00e2u N\u0103m 2018, m\u1ed9t nghi\u00ean c\u1ee9u d\u00e0i h\u1ea1n tr\u00ean 32.000 y t\u00e1 cho th\u1ea5y r\u1eb1ng, nh\u1eefng ng\u01b0\u1eddi \u201cd\u1eady s\u1edbm\u201d \u00edt c\u00f3 nguy [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":26889,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-26888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/26888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/comments?post=26888"}],"version-history":[{"count":3,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/26888\/revisions"}],"predecessor-version":[{"id":26906,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/26888\/revisions\/26906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/media\/26889"}],"wp:attachment":[{"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/media?parent=26888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/categories?post=26888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casta.ttud.com.vn\/index.php\/wp-json\/wp\/v2\/tags?post=26888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}